• Consume 10g of ‘CHYAVANPRASH’ daily. Diabetic patients to consume sugar free chyavanprash.
  • Drink Herbal tea/medicinal potion made of basil, cinnamon, black pepper, dry gourd/ginger and raisin once or twice in a day. Lemon and jaggery could also be added as per your requirement.
  • Drink Golden milk (mix half spoon of turmeric in warm milk) – 150g once or twice in a day.

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