Tumeric has a very important compound called curcuminoids. Just like polyphenol, curcuminoid has several healing properties which makes turmeric so strong that it can fight almost all health issues in one go! It is also a very strong anti-oxidant which is why it is very good for the skin and it contains antiseptic, antibacterial, anti-fungal and anti-inflammatory properties which help it to treat wounds and allergies very easily!

A simple recipe that you can use when you fall sick.

Ingredients

1/4th cup raw honey

1 tsp of ground turmeric

Instructions

Mix all the ingredients together and stir well. Pour the mixture in a container with a lid and store in room temperature.

Benefits:

1. Consume half teaspoon thrice a day to get rid of allergies, cold or flu.
2. Apply on wounds.
3. This paste can rejuvenate your skin too.