Tantalizing Ways To Use Thyme

Thyme has many uses, from kitchen to natural health to home care. It is the most versatile herbs around. In the kitchen it adds savory flavor to roasted meat, soups, vegetables or fish. It also imparts exciting flavor to marinades, stocks and soups, cocktails and teas. Thanks to the potent natural antiseptic thymol, found in the plant’s leaves which are extremely useful.

What does it taste like?
Fresh thyme has a pronounced, concentrated herbal flavor with sharp grass, wood and floral notes. The fragrance of the lemon variety is more prominent.


Here is a list of its uses:
1. Cough syrup– according to the German Commission E, thyme is an approved treatment for coughs, bronchitis, respiratory infections. Try this simple recipe of cough syrup to get relieved;
– Boil 1 cup water
– Remove from heat
– Add thyme and let it sit for 20 minutes
– Strain and whisk with ½ cup honey.
This syrup can be refrigerated in a glass jar for up to 1 month.

2. Cold- busting herbal tea– mucus buildup in the throat and lungs can linger if not attended to on time. Thyme is a strong antimicrobial, antispasmodic and relaxant for the bronchi. Thyme tea makes a great gargle for gum disease and sore throat. Mullein soothes itchy and irritating coughs. Horehound has gentle, expectorant, stimulating effect on the lungs which helps in clearing away the phlegm. Here’s how to combine these 3 effective herbs:
– 2 teaspoons dried mullein flowers/leaves
– 2 teaspoons dries horehound flowers/leaves
– 2 teaspoons dried thyme
– 2 cups boiling water
• Add these 3 herbs in a teapot
• Add the boiling water, cover and let it steep for 10 minutes. Strain and drink hot
Drink 2-3 cups a day of this tea for a week or until the symptoms disappear.


CAUTION: avoid thyme during pregnancy as it is a uterine stimulant.

3. Skin cleanser- try this 4 ingredient cleanser for a clear skin;
– ¼ cup pure honey
– ¼ cup water
– 1 teaspoon fresh chopped thyme
– 2 teaspoon liquid castile soap
Massage a small amount into skin, rinse with warm water and pat dry.

4. All purpose cleaner– add 10 drops of antiseptic thyme essential oil to 1 gallon of hot water and ½ cup castile soap. Pour into a spray bottle and clean anywhere in your home.

5. Insect repellent– a study found that thyme oil when applied to the skin, repelled mosquitoes for 1-3 hours in a lab setting. But some essential oils can cause dermatitis, so it should be mixed with a carrier oil, like coconut oil, before application.

Coming to a list of few cooking styles that are definitely irresistible;
• When baking bread, add a few pinches of dried thyme to the flour and your bread would taste great with butter.
• Add dried leaves to your favorite pasta sauce and voila! It tastes so yummy.
• You can also decorate your desserts, like custards.
• Leaves without the stem just work great when added to fresh veggie salad. It gives your salad a kick that no dressing will achieve on its own.

 


• Dried thyme added right at the end of cooking to soups brings an aroma to the dish that is hard to miss. Just add the herb and immediately remove from heat and keep covered. The soup will smell heavenly.


Vegetables and seafood have a mild flavor and fresh thyme leaves work wonders in bringing out the subtle flavors and the taste is just electrifying.
• Fresh leaves can be used in the marinade which gives meat a savory taste.

Wit and Wisdom: Burning thyme inside the house can help get rid of unwanted insects.

What’s your favorite way to use this effective and wonderful herb? Let us know in the comment box!

Growing Thyme

My last blog discussed about the benefits of thyme. After reading them who would not think of growing it in their own garden and get benefitted from its medicinal properties. Thyme is a marvelous herb with pleasurable, pungent, clover flavor best grown in summers.

The very first thing to contemplate when purchasing Thyme is that there are two main types of it which are normally used: Ornamental and Culinary. The three most common types of culinary thyme are: Caraway, French and Lemon which add wonderful and satisfying taste (enough to excite your taste buds) to your summer soups, grilled meats and vegetables.
Culinary thyme is a hardy perennial that is evergreen. It is drought- tolerant and pollinator- friendly. You can get the best of its flavor in the summers.

Planting

Where: thyme loves to thrive in full sun and heat. If growing it indoors, plant it near a sunny window. For a head start, plant the cuttings of thyme indoor for 6 to 10 weeks as it’s a little hard to grow thyme from seeds because of slow and uneven germination. Make sure your soil is not too rich in organic matter and is slightly sandy.

When: plant the cuttings after the ground temperature reaches 21 degree Celsius. This is usually 2 to 3 weeks before the last spring.

Propagate by cuttings: it is the easiest way to plant your thyme. Clip a 4 inch cutting from the very tip of a stem, apply rooting hormone on the exposed portion of the stem and plant it in sterile sand. Roots will make an appearance within about 6 weeks. Transfer to a small pot and let the root ball formation take place. You can later transfer it to a large pot if needed else, directly to your garden.

Cultivating
Sun: planting should be done in well- drained soil with an optimal pH of 6.0 or 8.0. organic fertilizer can be added in the early spring.
Water: these require less watering but thorough watering only when the soil is dry.
Spacing: the young plants should be placed 12 to 24 inches apart, depending on the variety you are growing. Their maximum height is 6 to 12 inches.
Companion plantingit can be grown near tomatoes, strawberries cabbage. Also, it can be planted near rosemary as it requires similar weather and watering conditions as of Thyme.

Harvesting
In order to leisure its best flavor, harvest thyme just before it flowers as flowers indicate maturity. It tastes great both fresh and dried. Clip a 5 to 6 inches of growth with scissors, leaving the tough, woody parts. Avoid washing clean leaves as it may rip off some of the essential oils. Regular pruning not only encourages more growth, but also promotes a more rounded shape.

Trouble shooting thyme
Pests: Spiders, aphids, mealy bugs may attack thyme. You can easily knock them out with a strong stream of water or by spraying insecticides.

Diseases: thyme is vulnerable to root rot and fungal diseases. Steer clear of root rot by keeping plants out of wet areas and planting them too close to each other. Botrytis root can be treated with a fungicide.

Preserving and storing thyme
• Refrigeration: cover the fresh thyme in a damp paper towel over wrapped in plastic and refrigerate. Keep it for 1 or 2 weeks in the vegetable crisper.

• Drying: leaves can be dried by clipping the stems and hanging them upside down in a warm, airy place for 3 to 6 days.

• Freezing: put the clippings in sealable plastic bag.

• Storing: dried leaves can be easily stored in an airtight container.

Care:
Water deeply only when the soil is completely dry.
Pruning is necessary as it helps in continuous and healthy growth of the plant. It should be done back in the spring and summer. The more you trim, the more it grows attaining a good shape.
The best flavor you get is from the young plants, so divide the 3 to 4 year old plants.
Protect the plant from freezes with a mulch of chopped leaves, straws or evergreen branches.

Check back on next Thursday to find out its best ways of usage.

By:
Arshdeep Kaur Longia

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